Location
2101 E Coast Hwy
Corona Del Mar, CA 92625
Business Hours
MON 6:00 AM – 8:00 PM
TUE 6:00 AM – 8:00 PM
WED 6:00 AM – 8:00 PM
THU 6:00 AM – 8:00 PM
FRI 6:00 AM – 8:00 PM
SAT 8:00 AM – 3:00 PM
SUN 10:00 AM – 3:00 PM
Delivering results, reliability, and rock solid dependability.
Contact us today, you won’t regret it!
Our trainers build a specific plan to meet your goals. We start out by building a foundation and work our way towards making your workouts as efficient as possible. We offer 30 minute sessions to an hour depending on your preference.
2101 E Coast Hwy
Corona Del Mar, CA 92625
MON 6:00 AM – 8:00 PM
TUE 6:00 AM – 8:00 PM
WED 6:00 AM – 8:00 PM
THU 6:00 AM – 8:00 PM
FRI 6:00 AM – 8:00 PM
SAT 8:00 AM – 3:00 PM
SUN 10:00 AM – 3:00 PM
Experience the luxury of relaxing and detoxing in our newly remodeled saunas.
Experience the ultimate relaxation with our new top of the line Men’s and Women’s Saunas, now an exclusive perk of your Shape-Up Health Club membership. Enjoy the luxurious ambiance of our renovated sauna and spa amenities, complete with plush robes, body towels, and refreshing eucalyptus-scented chilled hand towels, all included to elevate your rejuvenation journey.
Gather your pals for a spa day at the Club this May! As part of our special promotion, bring along a guest for free and indulge in our “Sweat-Free” experience. Our spacious sauna comfortably accommodates up to 6 people, making it the perfect venue for a serene get-together.
Click to Read More On The Clinical Benefits of Sauna Use
Stepping into a far infrared sauna and setting the temperature between 125 to 145 degrees can unlock a realm of optimal benefits for both your body and mind. At lower temperatures, the sauna works deeply to detoxify and heal, while higher temperatures promote increased sweating for skin purification and unclogging pores. In a Finnish Sauna, temperatures can reach up to 195 degrees, enhancing the detoxification process through sweat.
Click to Read More on Sauna Temperature
