Along with all the great classes, personal training and amenities, Shape-Up also offers a place where you feel included. A place where you are part of a community of peers and mentors. People who will encourage, inspire and be a part of your fitness journey and lifestyle.
We celebrate everyone’s goals and accomplishments and support a positive outlook on life!
Holiday Events
Taco Tuesday & Zumba
Monthly Birthday Celebrations
Outdoor Yoga & Fitness
Toastmasters
Line Dancing Events and more!
We Can't Wait to See You!
The Fun & Fitness Continues!
Shape-Up Health Club Members Birthday Celebration!
MON 6:00 AM – 8:00 PM TUE 6:00 AM – 8:00 PM WED 6:00 AM – 8:00 PM THU 6:00 AM – 8:00 PM FRI 6:00 AM – 8:00 PM SAT 8:00 AM – 3:00 PM SUN 10:00 AM – 3:00 PM
Newly Remodeled Saunas and Bathrooms at Shape-Up Health Club
Experience the luxury of relaxing and detoxing in our newly remodeled saunas.
NEWLY UPGRADED
Men's & Women's Saunas
Women's Far Infrared Sauna
Experience the ultimate relaxation with our new top of the line Men’s and Women’s Saunas, now an exclusive perk of your Shape-Up Health Club membership. Enjoy the luxurious ambiance of our renovated sauna and spa amenities, complete with plush robes, body towels, and refreshing eucalyptus-scented chilled hand towels, all included to elevate your rejuvenation journey.
Gather your pals for a spa day at the Club this May! As part of our special promotion, bring along a guest for free and indulge in our “Sweat-Free” experience. Our spacious sauna comfortably accommodates up to 6 people, making it the perfect venue for a serene get-together. Click to Read More On The Clinical Benefits of Sauna Use
Men's Finnish Sauna
Stepping into a far infrared sauna and setting the temperature between 125 to 145 degrees can unlock a realm of optimal benefits for both your body and mind. At lower temperatures, the sauna works deeply to detoxify and heal, while higher temperatures promote increased sweating for skin purification and unclogging pores. In a Finnish Sauna, temperatures can reach up to 195 degrees, enhancing the detoxification process through sweat. Click to Read More on Sauna Temperature