Fitness Classes
Join us for an energy boosting fitness class. You’ll be glad you did!
Choose what Moves You!
Abs & Booty
Wed: 9:00am
Fri: 8:00am
Active Aging
Mon, Wed & Fri: 12:00pm
Body Combat
Mon: 5:15pm
Thu: 9:00am and 5:15pm
Sat: 10:00am
Body Sculpt
Tues: 9:00am
Barre
Mon: 9:00am
Cardio Dance
Tues: 8:00am
Fri: 9:00am
Cycling
Mon: 7:00am
Wed: 8:00am
Fri: 7:00am
Dirty 30 HIIT
Tue 5:15pm
Pilates Mat
Mon: 8:00am
Strength & TRX
Tues: 7:00am
Thu: 7:00am
Yoga
Mon: 10:00am Moon-lit
Tue: 10:00am Sculpt
Wed. 7:00am Moon-lit
Fri: 10:00am
Sun: 9:00am Sculpt
Sun: 10:00am Moon-lit
Zumba
Thu & Sat: 8:00am
Weekly Class Schedule
Monday
Cycling
7:00 am – Melane
Pilates Mat
8:00 am – Norma
Barre
9:00 am – Laura
Mood-Lit Yoga
10:00 am – Laura
Active Aging
12:00 pm – Melane
Body Combat
5:15 pm – Denise*
Tuesday
Strength Training & TRX
7:00 am – CJ
Cardio Dance
8:00 am – Vicky
Body Sculpt
9:00 am – Norma
Yoga Sculpt
10:00 am – Stephanie
Dirty 30
5:15 pm – Denise*
Wednesday
Mood-Lit Yoga
7:00 am – Laura
Cycling
8:00 am – Melane
Abs & Booty
9:00 am –Shirley
Active Aging
12:00 pm – Carol
Pilates at the Barre
5:30 pm – Kelsey
Thursday
Strength Training & TRX
7:00 am – CJ
Zumba
8:00 am – Adriana
Body Combat
9:00 am – Denise*
Pilates at the Barre
10:00 am – Kelsey
Body Combat
5:15 pm – Denise*
Friday
Cycling
7:00 am – Melane
Abs & Booty
8:00 am – Melane
Cardio Dance
9:00 am – Trevor
Yoga
10:00 am – Debbie
Active Aging
12:00 pm – Melane
Saturday
Zumba
8:00 am – Vicki
Yoga Sculpt
9:00 am – Laura
Body Combat
10:00 am – Denise*
Sunday
Mood-Lit Yoga
10:00 am – Laura
*All of Denise’s classes require setup. Please arrive 5 minutes early.